Hypnotherapy is a versatile and effective therapeutic tool that can be used alone or in conjunction with other forms of therapy. By creating a state of focused attention and increased suggestibility, it facilitates access to the subconscious mind, promoting healing and personal growth in a safe and structured manner.

At Your Deep Self, Hypnotherapy is used either integrated with the holistic Coaching and Ayurveda modalities within our Signature Life Coaching Program or, in the following Individual Session offerings.

Hypnotherapy Relaxation Session £45 (45 mins via Zoom)

Hypnosis for deep relaxation, leaving you feeling calm, tranquil & reset, a massage for your mind.

A great introduction to hypnosis if you haven't tried it before.

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Empowerment From Within £150 (90 mins via Zoom)

A guided Future Self visualisation under Hypnosis, enabling connection to deepest self via the subconscious.

-Access internal wisdom

-Support deep alignment & focus

-Provide clarity enabling stepping into future now

-Reshape current mindset

-Experience & take the powerful tool as a future practice whenever required

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Empowerment From Within (VIP Package) £250

- A guided Future Self visualisation under Hypnosis, enabling connection to deepest self via the subconscious.

- A subsequent follow up one hour coaching session to support understanding and integration of the experience, and explore next steps, if applicable.

Visualisation session: 90mins (Zoom)

Follow up coaching session: 60mins (Zoom, 1-3 weeks after visualisation session, to be scheduled separately)

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Subconscious Healing Hypnosis £150 (Up to 90 mins via Zoom)

A tailored Hypnosis session for deep subconscious healing of a specific identified area of focus, such as:

- Working through a limiting belief

- Process and release of emotions

- Inner Child Healing

- Shadow self work

- Other internal parts reconciliation

- Deep wisdom discovery and processing

- Emotional detox

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